Calories in Cooking Light Barley and black bean salad

349Calories
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Nutrition Facts Cooking Light Barley and black bean salad

Amount Per 1.5 cup
Calories 349 Kcal (1461 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Sodium 874mg 36%
Total Carbs 54g 18%
Dietary Fiber 12g 48%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

17%
of RDI* (349 calories) 118 g
  • Cal: 17.5 %
  • Fat: 18.5 %
  • Carb: 18 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (29%)
  • Protein (12.9%)

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