Calories in Grand Traverse Pie Company Banana nut muffin

690Calories
How many calories should you eat?
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Nutrition Facts Grand Traverse Pie Company Banana nut muffin

Amount Per 2 fl oz
Calories 690 Kcal (2889 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 7g 35%
Cholesterol 95mg 32%
Sodium 510mg 21%
Total Carbs 86g 29%
Sugars 44g 176%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (690 calories) 59.2 g
  • Cal: 34.5 %
  • Fat: 55.4 %
  • Carb: 28.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.4%)
  • Fat (46.6%)
  • Protein (4%)
Grand Traverse Pie Company Banana nut muffin Good and Bad Points
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