Calories in BakerSource Banana nut muffin

420Calories
How many calories should you eat?
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Nutrition Facts BakerSource Banana nut muffin

Amount Per 4.25 oz
Calories 420 Kcal (1758 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 490mg 20%
Potassium 160mg 3%
Total Carbs 49g 16%
Sugars 25g 100%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.8mg 10%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 120 g
  • Cal: 21 %
  • Fat: 33.8 %
  • Carb: 16.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.4%)
  • Fat (46.9%)
  • Protein (6.6%)
BakerSource Banana nut muffin Good and Bad Points
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