Calories in Bon Appetit Banana chocolate cake

Serving size

440Calories

All Bon Appetit Products Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	440 Kcal (1842 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	85mg	28%
Sodium	350mg	15%
Total Carbs	49g	16%
Sugars	29g	116%
Dietary Fiber	1g	4%
Protein	7g	14%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.7, PointsPlus: 12, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 240 g

Cal: 22 %
Fat: 38.5 %
Carb: 16.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.7%)
Fat (50.1%)
Protein (6.2%)

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Bon Appetit Banana chocolate cake Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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