Calories in Complan Banana

250Calories
How many calories should you eat?
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Nutrition Facts Complan Banana

Amount Per 57 g
Calories 250 Kcal (1047 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Sodium 110mg 5%
Potassium 380mg 8%
Total Carbs 35g 12%
Sugars 26g 104%
Protein 9g 18%
Vitamin C 18mg 30%
Vitamin A 6.2mg 207%
Iron 5.4mg 30%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 57 g
  • Cal: 12.5 %
  • Fat: 12.3 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (29%)
  • Protein (14.5%)
Complan Banana Good and Bad Points
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