Calories in Complan Vanilla flav

251Calories
How many calories should you eat?
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Nutrition Facts Complan Vanilla flav

Amount Per 57 g
Calories 251 Kcal (1051 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 4g 20%
Sodium 130mg 5%
Potassium 557mg 12%
Total Carbs 35g 12%
Sugars 26g 104%
Protein 9g 18%
Vitamin C 6mg 10%
Vitamin A 37.6mg 1253%
Iron 0.5mg 3%
Calcium 3860mg 386%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (251 calories) 57 g
  • Cal: 12.6 %
  • Fat: 12.3 %
  • Carb: 11.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.5%)
  • Fat (29%)
  • Protein (14.5%)
Complan Vanilla flav Good and Bad Points
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