Calories in Blue Dragon Bamboo shoots and water chesnuts

63Calories
How many calories should you eat?
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Nutrition Facts Blue Dragon Bamboo shoots and water chesnuts

Amount Per 100 g
Calories 63 Kcal (264 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 15g 5%
Dietary Fiber 3g 12%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (63 calories) 100 g
  • Cal: 3.2 %
  • Fat: 0 %
  • Carb: 5 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.8%)
  • Protein (6.3%)
Blue Dragon Bamboo shoots and water chesnuts Good and Bad Points
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