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baking powder or buttermilk biscuit (from refrigerated dough)

Baking powder or buttermilk biscuit (from refrigerated dough) Calories

Calories in Generic Baking powder or buttermilk biscuit (from refrigerated dough)

Serving size

349Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 100 g
Calories	349 Kcal (1461 kJ)
Calories from fat	132.3 Kcal
		% Daily Value*
Total Fat	14.7g	23%
Saturated Fat	3.7g	19%
Sodium	1202mg	50%
Potassium	157mg	3%
Total Carbs	47.5g	16%
Sugars	8.14g	33%
Dietary Fiber	1.6g	6%
Protein	6.7g	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 349 calories

Let's Burn 349 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (349 calories) 100 g

Cal: 17.5 %
Fat: 22.6 %
Carb: 15.8 %
Prot: 13.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.1%)
Fat (38%)
Protein (7.9%)

Food With Similar Nutrition To Generic Baking powder or buttermilk biscuit (from refrigerated dough)

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Kellogg's All bran chocolate bar
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Generic Baking powder or buttermilk biscuit (from refrigerated dough) Good and Bad Points

300 - 400 kcals
saturated fat free
cholesterol free
high in sodium
high in saturated fat

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