Calories in Generic Oat bran cereal (fat not added in cooking)

33Calories

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Nutrition Facts Generic Oat bran cereal (fat not added in cooking)

Amount Per 100 g
Calories 33 Kcal (138 kJ)
Calories from fat 8.64 Kcal
% Daily Value*
Total Fat 0.96g 1%
Saturated Fat 0.18g 1%
Sodium 130mg 5%
Potassium 73mg 2%
Total Carbs 8.99g 3%
Sugars 0.2g 1%
Dietary Fiber 2.1g 8%
Protein 2.35g 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (33 calories) 100 g
  • Cal: 1.7 %
  • Fat: 1.5 %
  • Carb: 3 %
  • Prot: 4.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (17%)
  • Protein (15.1%)
Generic Oat bran cereal (fat not added in cooking) Good and Bad Points
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