Calories in South Beach Diet Baked pesto chicken

390Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet Baked pesto chicken

Amount Per 1 serving
Calories 390 Kcal (1633 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 5g 25%
Sodium 450mg 19%
Total Carbs 2g 1%
Protein 46g 92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 100 g
  • Cal: 19.5 %
  • Fat: 30.8 %
  • Carb: 0.7 %
  • Prot: 92 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.2%)
  • Fat (48.4%)
  • Protein (49.5%)
South Beach Diet Baked pesto chicken Good and Bad Points
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