Calories in Allrecipes Baked parmesan perch
158Calories
Amount Per 0.25 lb | |||
Calories | 158 Kcal (662 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 52mg | 17% | |
Sodium | 176mg | 7% | |
Dietary Fiber | 1g | 4% | |
Protein | 23g | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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