Calories in Lays Baked cheese onion

410Calories
How many calories should you eat?
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Nutrition Facts Lays Baked cheese onion

Amount Per 100 g
Calories 410 Kcal (1717 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Total Carbs 73g 24%
Sugars 8g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 100 g
  • Cal: 20.5 %
  • Fat: 13.8 %
  • Carb: 24.3 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (21.7%)
Lays Baked cheese onion Good and Bad Points
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