Calories in Generic Baked breaded or battered haddock

202Calories

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Nutrition Facts Generic Baked breaded or battered haddock

Amount Per 100 g
Calories 202 Kcal (846 kJ)
Calories from fat 81.18 Kcal
% Daily Value*
Total Fat 9.02g 14%
Saturated Fat 1.79g 9%
Cholesterol 78mg 26%
Sodium 466mg 19%
Potassium 335mg 7%
Total Carbs 8.59g 3%
Sugars 0.84g 3%
Dietary Fiber 0.5g 2%
Protein 20.58g 41%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (202 calories) 100 g
  • Cal: 10.1 %
  • Fat: 13.9 %
  • Carb: 2.9 %
  • Prot: 41.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.9%)
  • Fat (40.3%)
  • Protein (41.8%)
Generic Baked breaded or battered haddock Good and Bad Points
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