Calories in Desert Moon Cafe Baja chicken quesadilla

Serving size

650Calories

Full Desert Moon Cafe Menu Nutrition

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How many calories should you eat?

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Amount Per 1 quesadilla
Calories	650 Kcal (2721 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	16g	80%
Cholesterol	105mg	35%
Sodium	1180mg	49%
Total Carbs	53g	18%
Sugars	3g	12%
Dietary Fiber	2g	8%
Protein	42g	84%
Vitamin C	15mg	25%
Vitamin A	7mg	233%
Iron	1.4mg	8%
Calcium	450mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.3, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 650 calories

Let's Burn 650 Calories!

2.4 hour

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1.2 hour

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1.2 hour

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3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (650 calories) 240 g

Cal: 32.5 %
Fat: 49.2 %
Carb: 17.7 %
Prot: 84 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (43.1%)
Protein (25.1%)

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