Calories in Usda Bagels, egg

5838Calories

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Nutrition Facts Usda Bagels, egg

Amount Per 20 medium bagel (3-1/2 inch to 4 inch dia)
Calories 5838 Kcal (24443 kJ)
Calories from fat 396.9 Kcal
% Daily Value*
Total Fat 44.1g 68%
Saturated Fat 8.82g 44%
Cholesterol 504mg 168%
Sodium 10605mg 442%
Potassium 1428mg 30%
Total Carbs 1113g 371%
Dietary Fiber 48.3g 193%
Protein 222.6g 445%
Vitamin C 12.6mg 21%
Vitamin A 0.7mg 23%
Iron 83.6mg 464%
Calcium 273mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

292%
of RDI* (5838 calories) 2100 g
  • Cal: 291.9 %
  • Fat: 67.8 %
  • Carb: 371 %
  • Prot: 445.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (6.9%)
  • Protein (15.5%)
Usda Bagels, egg Good and Bad Points
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