Calories in Usda Bagels, egg

4379Calories

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Nutrition Facts Usda Bagels, egg

Amount Per 15 medium bagel (3-1/2 inch to 4 inch dia)
Calories 4378.5 Kcal (18332 kJ)
Calories from fat 297.68 Kcal
% Daily Value*
Total Fat 33.08g 51%
Saturated Fat 6.62g 33%
Cholesterol 378mg 126%
Sodium 7953.75mg 331%
Potassium 1071mg 23%
Total Carbs 834.75g 278%
Dietary Fiber 36.23g 145%
Protein 166.95g 334%
Vitamin C 9.5mg 16%
Vitamin A 0.5mg 17%
Iron 62.7mg 348%
Calcium 204.8mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

219%
of RDI* (4379 calories) 1575 g
  • Cal: 218.9 %
  • Fat: 50.9 %
  • Carb: 278.3 %
  • Prot: 333.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.6%)
  • Fat (6.9%)
  • Protein (15.5%)
Usda Bagels, egg Good and Bad Points
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