Bagel W/Egg, Bacon, Tillamook Cheese Calories

Calories in Burgerville Bagel W/Egg, Bacon, Tillamook Cheese

Serving size

540Calories

Full Burgerville Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 188 g
Calories	540 Kcal (2261 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	10g	50%
Cholesterol	245mg	82%
Sodium	1160mg	48%
Total Carbs	48g	16%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 188 g

Cal: 27 %
Fat: 40 %
Carb: 16 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36%)
Fat (43.8%)
Protein (20.2%)

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Burgerville Bagel W/Egg, Bacon, Tillamook Cheese Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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