Bacon egg and cheese, wheat, egg white, plain Calories

Calories in Subway Bacon egg and cheese, wheat, egg white, plain

Serving size

370Calories

Full Subway Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

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Amount Per 183 g
Calories	370 Kcal (1549 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	5g	25%
Cholesterol	20mg	7%
Sodium	1130mg	47%
Total Carbs	45g	15%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	23g	46%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	600mg	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

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40 mins

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41 mins

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1.7 hour

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% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 183 g

Cal: 18.5 %
Fat: 16.9 %
Carb: 15 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.5%)
Fat (26.7%)
Protein (24.8%)

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Subway Bacon egg and cheese, wheat, egg white, plain Good and Bad Points

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