Calories in Idahoan Bacon cheddar flavored mashed potatoes

50Calories
How many calories should you eat?
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Nutrition Facts Idahoan Bacon cheddar flavored mashed potatoes

Amount Per 1 oz
Calories 50.45 Kcal (211 kJ)
Calories from fat 4.32 Kcal
% Daily Value*
Total Fat 0.48g 1%
Saturated Fat 0.24g 1%
Total Carbs 9.61g 3%
Sugars 1.2g 5%
Dietary Fiber 0.96g 4%
Protein 1.92g 4%
Iron 0.6mg 4%
Calcium 72.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 28.35 g
  • Cal: 2.5 %
  • Fat: 0.7 %
  • Carb: 3.2 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Protein (16.7%)
Idahoan Bacon cheddar flavored mashed potatoes Good and Bad Points
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