Bacon and egg croissant sandwich Calories

Calories in Generic Bacon and egg croissant sandwich

Serving size

352Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	352 Kcal (1474 kJ)
Calories from fat	192.24 Kcal
		% Daily Value*
Total Fat	21.36g	33%
Saturated Fat	9.96g	50%
Cholesterol	195mg	65%
Sodium	717mg	30%
Potassium	172mg	4%
Total Carbs	26.39g	9%
Sugars	6.8g	27%
Dietary Fiber	1.4g	6%
Protein	12.95g	26%
Vitamin C	1.2mg	2%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 9, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 352 calories

Let's Burn 352 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (352 calories) 100 g

Cal: 17.6 %
Fat: 32.9 %
Carb: 8.8 %
Prot: 25.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.1%)
Fat (54.8%)
Protein (15.1%)

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Generic Bacon and egg croissant sandwich Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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