Bacon, egg and cheese croissant sandwich Calories

Calories in Generic Bacon, egg and cheese croissant sandwich

Serving size

326Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	326 Kcal (1365 kJ)
Calories from fat	186.03 Kcal
		% Daily Value*
Total Fat	20.67g	32%
Saturated Fat	9.98g	50%
Cholesterol	214mg	71%
Sodium	683mg	28%
Potassium	174mg	4%
Total Carbs	21.3g	7%
Sugars	6.32g	25%
Dietary Fiber	1.1g	4%
Protein	13.21g	26%
Vitamin C	1.2mg	2%
Calcium	110mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 326 calories

Let's Burn 326 Calories!

1.2 hour

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36 mins

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36 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (326 calories) 100 g

Cal: 16.3 %
Fat: 31.8 %
Carb: 7.1 %
Prot: 26.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.8%)
Fat (58.2%)
Protein (16%)

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Generic Bacon, egg and cheese croissant sandwich Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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