Calories in Krystal Ba

470Calories
How many calories should you eat?
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Nutrition Facts Krystal Ba

Amount Per 202 g
Calories 470 Kcal (1968 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 8g 40%
Cholesterol 55mg 18%
Sodium 760mg 32%
Total Carbs 39g 13%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 22g 44%
Vitamin C 6mg 10%
Vitamin A 0.3mg 10%
Iron 5.4mg 30%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (470 calories) 202 g
  • Cal: 23.5 %
  • Fat: 41.5 %
  • Carb: 13 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32%)
  • Fat (49.9%)
  • Protein (18.1%)
Krystal Ba Good and Bad Points
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