Calories in Wild greens Salad with tofu, cuc, tom, tange, bas vineger

289Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wild greens Salad with tofu, cuc, tom, tange, bas vineger

Amount Per 1 salad
Calories 289 Kcal (1210 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3g 15%
Sodium 168mg 7%
Total Carbs 23g 8%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 289 calories

Let's Burn 289 Calories!

% RDI of Main Nutrition Facts

14%
of RDI* (289 calories) 240 g
  • Cal: 14.5 %
  • Fat: 30.8 %
  • Carb: 7.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.3%)
  • Fat (59.2%)
  • Protein (10.5%)
Wild greens Salad with tofu, cuc, tom, tange, bas vineger Good and Bad Points
Add your comment
User Reviews of salad with tofu, cuc, tom, tange, bas vineger
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top