Calories in Krystal Ba with cheese

530Calories
How many calories should you eat?
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Nutrition Facts Krystal Ba with cheese

Amount Per 218 g
Calories 530 Kcal (2219 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 49%
Saturated Fat 11g 55%
Cholesterol 55mg 18%
Sodium 1020mg 43%
Total Carbs 40g 13%
Sugars 6g 24%
Dietary Fiber 2g 8%
Protein 25g 50%
Vitamin C 6mg 10%
Vitamin A 0.3mg 10%
Iron 5.4mg 30%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 218 g
  • Cal: 26.5 %
  • Fat: 49.2 %
  • Carb: 13.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (52.6%)
  • Protein (18.2%)
Krystal Ba with cheese Good and Bad Points
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