Calories in Murphys Deli B.l.t

784Calories
How many calories should you eat?
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Nutrition Facts Murphys Deli B.l.t

Amount Per 1 item
Calories 784 Kcal (3282 kJ)
Calories from fat 305.1 Kcal
% Daily Value*
Total Fat 33.9g 52%
Saturated Fat 9.9g 50%
Cholesterol 97.7mg 33%
Sodium 2200.4mg 92%
Total Carbs 81.9g 27%
Dietary Fiber 3.6g 14%
Protein 37.5g 75%
Calcium 720mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (784 calories) 240 g
  • Cal: 39.2 %
  • Fat: 52.2 %
  • Carb: 27.3 %
  • Prot: 75 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (38.9%)
  • Protein (19.3%)
Murphys Deli B.l.t Good and Bad Points
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