Calories in Ledo Pizza Avocado Blt Sandwich

Serving size

390Calories

Full Ledo Pizza Menu Nutrition

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How many calories should you eat?

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Amount Per 192 g
Calories	390 Kcal (1633 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	640mg	27%
Total Carbs	43g	14%
Sugars	8g	32%
Dietary Fiber	9g	36%
Protein	20g	40%
Vitamin C	0.1mg	0%
Vitamin A	1.5mg	50%
Iron	4mg	22%
Calcium	48mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

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43 mins

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43 mins

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1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 192 g

Cal: 19.5 %
Fat: 27.7 %
Carb: 14.3 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (39.1%)
Protein (19.3%)

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