Calories in Alpina Avena light oatmeal

1321Calories
How many calories should you eat?
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Nutrition Facts Alpina Avena light oatmeal

Amount Per 1 container
Calories 1321 Kcal (5531 kJ)
Calories from fat 828 Kcal
% Daily Value*
Total Fat 92g 142%
Saturated Fat 9g 45%
Potassium 420mg 9%
Total Carbs 48g 16%
Sugars 9g 36%
Dietary Fiber 9g 36%
Protein 74g 148%
Vitamin C 11.4mg 19%
Vitamin A 1.8mg 60%
Iron 9.5mg 53%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

66%
of RDI* (1321 calories) 30 g
  • Cal: 66.1 %
  • Fat: 141.5 %
  • Carb: 16 %
  • Prot: 148 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.6%)
  • Fat (62.9%)
  • Protein (22.5%)
Alpina Avena light oatmeal Good and Bad Points
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