Calories in Essential Waitrose Asparagus soup granules with croutons

129Calories
How many calories should you eat?
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Nutrition Facts Essential Waitrose Asparagus soup granules with croutons

Amount Per 1 x sachet
Calories 129 Kcal (540 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Total Carbs 16g 5%
Sugars 3g 12%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (129 calories) 28 g
  • Cal: 6.5 %
  • Fat: 10.8 %
  • Carb: 5.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.4%)
  • Fat (46.7%)
  • Protein (5.9%)
Essential Waitrose Asparagus soup granules with croutons Good and Bad Points
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