Calories in Wegmans Asparagus cauliflower and pine nuts kosher specialties

50Calories
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Nutrition Facts Wegmans Asparagus cauliflower and pine nuts kosher specialties

Amount Per 0.25 cup
Calories 50 Kcal (209 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 290mg 12%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 3g 6%
Vitamin C 18.8mg 31%
Vitamin A 0.2mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 85 g
  • Cal: 2.5 %
  • Fat: 5.4 %
  • Carb: 1.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25%)
  • Fat (56.3%)
  • Protein (18.8%)
Wegmans Asparagus cauliflower and pine nuts kosher specialties Good and Bad Points
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