Calories in Diabetic Living Asparagus and wild mushrooms

64Calories
How many calories should you eat?
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Nutrition Facts Diabetic Living Asparagus and wild mushrooms

Amount Per 5 asparagus spears and 1/3c mushrooms
Calories 64 Kcal (268 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 151mg 6%
Total Carbs 5g 2%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 1200 g
  • Cal: 3.2 %
  • Fat: 6.2 %
  • Carb: 1.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (50%)
  • Protein (22.2%)
Diabetic Living Asparagus and wild mushrooms Good and Bad Points
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