Calories in BenZs Mushrooms stems & pieces

7Calories
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Nutrition Facts BenZs Mushrooms stems & pieces

Amount Per 0.5 cup
Calories 7 Kcal (29 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 230mg 10%
Dietary Fiber 1g 4%
Protein 1.1g 2%
Vitamin C 3.8mg 6%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (7 calories) 151 g
  • Cal: 0.4 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
BenZs Mushrooms stems & pieces Good and Bad Points
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