Asian spinach salad with marinated mushrooms Calories

Calories in Vegetarian Times Asian spinach salad with marinated mushrooms

Serving size

84Calories

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How many calories should you eat?

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Amount Per 1 cup spinach salad w/ 1/2 cup mushrooms
Calories	84 Kcal (352 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Saturated Fat	1g	5%
Sodium	388mg	16%
Total Carbs	10g	3%
Sugars	2g	8%
Dietary Fiber	3g	12%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 84 calories

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18 mins

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% RDI of Main Nutrition Facts

of RDI* (84 calories) 118 g

Cal: 4.2 %
Fat: 6.2 %
Carb: 3.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (40.9%)
Protein (13.6%)

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Vegetarian Times Asian spinach salad with marinated mushrooms Good and Bad Points

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