Calories in H-E-B Asiago cheese bread

Serving size

190Calories

All H-E-B Products Nutrition

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How many calories should you eat?

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Amount Per 2 oz
Calories	190 Kcal (795 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	2.5g	13%
Cholesterol	15mg	5%
Sodium	550mg	23%
Total Carbs	27g	9%
Dietary Fiber	1g	4%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 57 g

Cal: 9.5 %
Fat: 6.9 %
Carb: 9 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.4%)
Fat (24.3%)
Protein (17.3%)

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H-E-B Asiago cheese bread Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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