Calories in Atlanta Bread Company International, Inc Asiago cheese

380Calories
How many calories should you eat?
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Nutrition Facts Atlanta Bread Company International, Inc Asiago cheese

Amount Per 1 bagel
Calories 380 Kcal (1591 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 820mg 34%
Total Carbs 53g 18%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 113 g
  • Cal: 19 %
  • Fat: 15.4 %
  • Carb: 17.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (24.1%)
  • Protein (19.3%)
Atlanta Bread Company International, Inc Asiago cheese Good and Bad Points
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