Calories in Atlanta Bread Company International, Inc Apple spice

Serving size

360Calories

Full Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 bagel
Calories	360 Kcal (1507 kJ)
Calories from fat	22.5 Kcal
		% Daily Value*
Total Fat	2.5g	4%
Saturated Fat	0.5g	3%
Sodium	480mg	20%
Total Carbs	73g	24%
Sugars	16g	64%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.8, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 85 g

Cal: 18 %
Fat: 3.8 %
Carb: 24.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80.4%)
Fat (7.4%)
Protein (12.1%)

Food With Similar Nutrition To Atlanta Bread Company International, Inc Apple spice

Just Veggies All natural snack
(1 oz):
Calories 100, Total Fat 1, Total Carbs 21, Protein 4

Cal 100, Fat 1, Carbs 21, Prot 4

Brand: Just Veggies
Full Circle All natural italian farro
(1/4 cup dry):
Calories 290, Total Fat 1.5, Total Carbs 59, Protein 10

Cal 290, Fat 1.5, Carbs 59, Prot 10

Brand: Full Circle
Stonewall Kitchen Gluten free pancake and waffle mix glueten free, all natural
(1/8 cup):
Calories 140, Total Fat 0.5, Total Carbs 28, Protein 5

Cal 140, Fat 0.5, Carbs 28, Prot 5

Brand: Stonewall Kitchen
Kellogg's All-bran snack bites
(1 pouch):
Calories 110, Total Fat 4, Total Carbs 22, Protein 1

Cal 110, Fat 4, Carbs 22, Prot 1

Brand: Kellogg's
Kellogg's All-bran bran flakes (canada) g
(1 cup):
Calories 120, Total Fat 1, Total Carbs 27, Protein 4

Cal 120, Fat 1, Carbs 27, Prot 4

Brand: Kellogg's
Best value Presifted, all-purpose enriched flour
(1/4 cup):
Calories 110, Total Fat 1, Total Carbs 22, Protein 4

Cal 110, Fat 1, Carbs 22, Prot 4

Brand: Best value
Eagle Mills All-purpose unbleached flour (blend of white and ultragrain flours)
(1/4 cup):
Calories 110, Total Fat 1, Total Carbs 22, Protein 4

Cal 110, Fat 1, Carbs 22, Prot 4

Brand: Eagle Mills

Atlanta Bread Company International, Inc Apple spice Good and Bad Points

Add your comment

User Reviews of apple spice

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Atlanta Bread Company International, Inc Apple spice

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!