Calories in Usda Artichokes, (globe or french)

113Calories

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Nutrition Facts Usda Artichokes, (globe or french)

Amount Per 8.5 oz
Calories 113.26 Kcal (474 kJ)
Calories from fat 3.25 Kcal
% Daily Value*
Total Fat 0.36g 1%
Saturated Fat 0.1g 0%
Sodium 226.52mg 9%
Potassium 891.61mg 19%
Total Carbs 25.33g 8%
Sugars 2.39g 10%
Dietary Fiber 13.01g 52%
Protein 7.88g 16%
Vitamin C 28.2mg 47%
Iron 3.1mg 17%
Calcium 106mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 240.98 g
  • Cal: 5.7 %
  • Fat: 0.6 %
  • Carb: 8.4 %
  • Prot: 15.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.8%)
  • Protein (24.2%)
Usda Artichokes, (globe or french) Good and Bad Points
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