Amount Per 473.2 g | |||
Calories | 222.4 Kcal (931 kJ) | ||
Calories from fat | 6.39 Kcal | ||
% Daily Value* | |||
Total Fat | 0.71g | 1% | |
---|---|---|---|
Saturated Fat | 0.19g | 1% | |
Sodium | 444.81mg | 19% | |
Potassium | 1750.84mg | 37% | |
Total Carbs | 49.73g | 17% | |
Sugars | 4.68g | 19% | |
Dietary Fiber | 25.55g | 102% | |
Protein | 15.47g | 31% | |
Vitamin C | 55.4mg | 92% | |
Iron | 6.1mg | 34% | |
Calcium | 208.2mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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