Calories in Usda Artichokes, (globe or french)

118Calories

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Nutrition Facts Usda Artichokes, (globe or french)

Amount Per 250 g
Calories 117.5 Kcal (492 kJ)
Calories from fat 3.38 Kcal
% Daily Value*
Total Fat 0.38g 1%
Saturated Fat 0.1g 1%
Sodium 235mg 10%
Potassium 925mg 20%
Total Carbs 26.28g 9%
Sugars 2.48g 10%
Dietary Fiber 13.5g 54%
Protein 8.18g 16%
Vitamin C 29.3mg 49%
Iron 3.2mg 18%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (118 calories) 250 g
  • Cal: 5.9 %
  • Fat: 0.6 %
  • Carb: 8.8 %
  • Prot: 16.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (76.5%)
  • Protein (23.5%)
Usda Artichokes, (globe or french) Good and Bad Points
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