Calories in Usda Artichokes, (globe or french)

963Calories

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Nutrition Facts Usda Artichokes, (globe or french)

Amount Per 16 artichoke, medium
Calories 962.56 Kcal (4030 kJ)
Calories from fat 27.65 Kcal
% Daily Value*
Total Fat 3.07g 5%
Saturated Fat 0.82g 4%
Sodium 1925.12mg 80%
Potassium 7577.6mg 161%
Total Carbs 215.24g 72%
Sugars 20.28g 81%
Dietary Fiber 110.59g 442%
Protein 66.97g 134%
Vitamin C 239.6mg 399%
Iron 26.2mg 146%
Calcium 901.1mg 90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

48%
of RDI* (963 calories) 2048 g
  • Cal: 48.1 %
  • Fat: 4.7 %
  • Carb: 71.7 %
  • Prot: 133.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.5%)
  • Fat (2.3%)
  • Protein (23.2%)
Usda Artichokes, (globe or french) Good and Bad Points
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