Calories in Usda Artichokes, (globe or french)

266Calories

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Nutrition Facts Usda Artichokes, (globe or french)

Amount Per 1.25 lb
Calories 266.43 Kcal (1115 kJ)
Calories from fat 7.65 Kcal
% Daily Value*
Total Fat 0.85g 1%
Saturated Fat 0.23g 1%
Sodium 532.86mg 22%
Potassium 2097.44mg 45%
Total Carbs 59.58g 20%
Sugars 5.61g 22%
Dietary Fiber 30.61g 122%
Protein 18.54g 37%
Vitamin C 66.3mg 111%
Iron 7.3mg 40%
Calcium 249.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (266 calories) 566.88 g
  • Cal: 13.3 %
  • Fat: 1.3 %
  • Carb: 19.9 %
  • Prot: 37.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (2.8%)
  • Protein (23.4%)
Usda Artichokes, (globe or french) Good and Bad Points
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