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Amount Per 1 cup | |||
Calories | 456.96 Kcal (1913 kJ) | ||
Calories from fat | 1.15 Kcal | ||
% Daily Value* | |||
Total Fat | 0.13g | 0% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 2.56mg | 0% | |
Potassium | 14.08mg | 0% | |
Total Carbs | 112.83g | 38% | |
Dietary Fiber | 4.35g | 17% | |
Protein | 0.38g | 1% | |
Iron | 0.4mg | 2% | |
Calcium | 51.2mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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