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arctic char with walnut muhammara

Arctic char with walnut muhammara Calories

Calories in Eurest Arctic char with walnut muhammara

Serving size

1350Calories

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How many calories should you eat?

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Amount Per 1 serving s
Calories	1350 Kcal (5652 kJ)
Calories from fat	747 Kcal
		% Daily Value*
Total Fat	83g	128%
Saturated Fat	43g	215%
Cholesterol	178mg	59%
Potassium	1194mg	25%
Total Carbs	93g	31%
Sugars	16g	64%
Dietary Fiber	11g	44%
Protein	59g	118%
Vitamin C	358.2mg	597%
Vitamin A	33.8mg	1127%
Iron	2.9mg	16%
Calcium	1260mg	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 33.1, PointsPlus: 36, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1350 calories

Let's Burn 1350 Calories!

4.9 hour

Swimming, treading water, moderate effort
2.5 hour

Running, general
2.5 hour

Bicycling, general
6.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

68%

of RDI* (1350 calories) 240 g

Cal: 67.5 %
Fat: 127.7 %
Carb: 31 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (27.5%)
Fat (55.1%)
Protein (17.4%)

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Eurest Arctic char with walnut muhammara Good and Bad Points

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