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Amount Per 1.67 cup | |||
Calories | 234.74 Kcal (983 kJ) | ||
Calories from fat | 3.4 Kcal | ||
% Daily Value* | |||
Total Fat | 0.38g | 1% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 12.58mg | 1% | |
Potassium | 477.85mg | 10% | |
Total Carbs | 60.32g | 20% | |
Dietary Fiber | 2.52g | 10% | |
Protein | 1.55g | 3% | |
Vitamin C | 228mg | 380% | |
Vitamin A | 0.3mg | 9% | |
Iron | 1.6mg | 9% | |
Calcium | 29.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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