Calories in Usda Applesauce, canned, unsweetened, with added ascorbic acid

216Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Applesauce, canned, unsweetened, with added ascorbic acid

Amount Per 500 ml
Calories 216.3 Kcal (906 kJ)
Calories from fat 4.64 Kcal
% Daily Value*
Total Fat 0.52g 1%
Saturated Fat 0.05g 0%
Sodium 10.3mg 0%
Potassium 381.1mg 8%
Total Carbs 58.04g 19%
Sugars 48.36g 193%
Dietary Fiber 5.67g 23%
Protein 0.88g 2%
Vitamin C 109.2mg 182%
Iron 1.2mg 7%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 216 calories

Let's Burn 216 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (216 calories) 515 g
  • Cal: 10.8 %
  • Fat: 0.8 %
  • Carb: 19.3 %
  • Prot: 1.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Fat (3.7%)
  • Protein (1.6%)
Usda Applesauce, canned, unsweetened, with added ascorbic acid Good and Bad Points
Add your comment
User Reviews of applesauce, canned, unsweetened, with added ascorbic acid
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top