Calories in Usda Applesauce, canned, unsweetened, with added ascorbic acid

29Calories

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Nutrition Facts Usda Applesauce, canned, unsweetened, with added ascorbic acid

Amount Per 4.5 tbsp
Calories 28.84 Kcal (121 kJ)
Calories from fat 0.62 Kcal
% Daily Value*
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Sodium 1.37mg 0%
Potassium 50.82mg 1%
Total Carbs 7.74g 3%
Sugars 6.45g 26%
Dietary Fiber 0.76g 3%
Protein 0.12g 0%
Vitamin C 14.6mg 24%
Iron 0.2mg 1%
Calcium 2.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 68.67 g
  • Cal: 1.4 %
  • Fat: 0.1 %
  • Carb: 2.6 %
  • Prot: 0.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Applesauce, canned, unsweetened, with added ascorbic acid Good and Bad Points
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