Calories in Usda Applesauce, canned, unsweetened, with added ascorbic acid

191Calories

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Nutrition Facts Usda Applesauce, canned, unsweetened, with added ascorbic acid

Amount Per 16 oz
Calories 190.51 Kcal (798 kJ)
Calories from fat 4.08 Kcal
% Daily Value*
Total Fat 0.45g 1%
Saturated Fat 0.05g 0%
Sodium 9.07mg 0%
Potassium 335.66mg 7%
Total Carbs 51.12g 17%
Sugars 42.59g 170%
Dietary Fiber 4.99g 20%
Protein 0.77g 2%
Vitamin C 96.2mg 160%
Iron 1mg 6%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (191 calories) 453.6 g
  • Cal: 9.5 %
  • Fat: 0.7 %
  • Carb: 17 %
  • Prot: 1.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (98.1%)
  • Protein (1.9%)
Usda Applesauce, canned, unsweetened, with added ascorbic acid Good and Bad Points
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