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Amount Per 3.5 cup | |||
Calories | 678.3 Kcal (2840 kJ) | ||
Calories from fat | 14.46 Kcal | ||
% Daily Value* | |||
Total Fat | 1.61g | 2% | |
---|---|---|---|
Saturated Fat | 0.27g | 1% | |
Sodium | 249.9mg | 10% | |
Potassium | 544.43mg | 12% | |
Total Carbs | 177.7g | 59% | |
Dietary Fiber | 10.71g | 43% | |
Protein | 1.61g | 3% | |
Vitamin C | 15.2mg | 25% | |
Iron | 3.1mg | 17% | |
Calcium | 35.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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