Calories in Usda Applesauce, canned, sweetened, with salt

164Calories

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Nutrition Facts Usda Applesauce, canned, sweetened, with salt

Amount Per 200 ml
Calories 164.16 Kcal (687 kJ)
Calories from fat 3.5 Kcal
% Daily Value*
Total Fat 0.39g 1%
Saturated Fat 0.06g 0%
Sodium 60.48mg 3%
Potassium 131.76mg 3%
Total Carbs 43.01g 14%
Dietary Fiber 2.59g 10%
Protein 0.39g 1%
Vitamin C 3.7mg 6%
Iron 0.8mg 4%
Calcium 8.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 216 g
  • Cal: 8.2 %
  • Fat: 0.6 %
  • Carb: 14.3 %
  • Prot: 0.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Applesauce, canned, sweetened, with salt Good and Bad Points
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