Calories in Usda Applesauce, canned, sweetened, with salt

345Calories

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Nutrition Facts Usda Applesauce, canned, sweetened, with salt

Amount Per 16 oz
Calories 344.74 Kcal (1443 kJ)
Calories from fat 7.35 Kcal
% Daily Value*
Total Fat 0.82g 1%
Saturated Fat 0.14g 1%
Sodium 127.01mg 5%
Potassium 276.7mg 6%
Total Carbs 90.31g 30%
Dietary Fiber 5.44g 22%
Protein 0.82g 2%
Vitamin C 7.7mg 13%
Iron 1.6mg 9%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 453.6 g
  • Cal: 17.2 %
  • Fat: 1.3 %
  • Carb: 30.1 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.5%)
  • Fat (2.4%)
  • Protein (1.1%)
Usda Applesauce, canned, sweetened, with salt Good and Bad Points
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