Calories in Panera Bread Apple pastry

360Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Apple pastry

Amount Per 4.25 oz
Calories 360 Kcal (1507 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 11g 55%
Cholesterol 50mg 17%
Sodium 290mg 12%
Total Carbs 45g 15%
Sugars 17g 68%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 1.2mg 2%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 709 g
  • Cal: 18 %
  • Fat: 26.2 %
  • Carb: 15 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.9%)
  • Fat (42.4%)
  • Protein (7.8%)
Panera Bread Apple pastry Good and Bad Points
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